Solgar, Biotin, 300 mcg, 100 Tablets adaptogens Take each serving with at

Take each serving with at least 8 ounces (a full glass) of water or other liquid

5 g <1%* Bromelain (2

Serving Size: 1 Tablet Amount Per Serving % Daily Value Glucosamine Sulfate (as glucosamine sulfate potassium chloride) 500 mg † †Daily Value not established

7 mcg DFE (10 mcg folic acid) 11% 4% Vitamin B12 (as methylcobalamin) 6 mcg 667% 250% Biotin 50 mcg 625% 167% Pantothenic Acid (as calcium pantothenate) 10 mg 500% 200% Calcium (as aminoate complex) 50 mg 7% 4% Iron (as aminoate complex) 5 mg 71% 28% Iodine (from kelp) 100 mcg 111% 67% Magnesium (as aminoate complex) 10 mg 13% 2% Zinc (as aminoate complex) 3 mg 100% 27% Copper (as aminoate complex) 1 mg 333% 111% Manganese (as aminoate complex) 1 mg 83% 43% Selenium (as sodium selenite) 35 mcg 175% 64% Chromium (as picolinate) 60 mcg 545% 171% Potassium (as aminoate complex) 1 mg < 1% < 1% Essential Fatty Acid Complex - Alpha linoleic

Solgar, Biotin, 300 mcg, 100 Tablets adaptogens Take each serving with atSince 1947 Supports Healthy Skin, Nails & Hair Non GMO Halal Certified Gluten Free Kosher Parve Wheat & Dairy Free Suitable for Vegans Dietary Supplement Biotin is a water soluble B vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate and fat metabolism. Sugg. Use As a dietary supplement for adults,